
27: Emotionally unavailable and anxious/avoidant trap with therapist Zoe Crook
The Sabrina Zohar Show
00:00
Self-Availability is Key in Relationships
The unavailability of a person in a relationship reflects their relationship with themselves, not the other person. It's common to misconstrue emotional unavailability as a personal issue, but it actually stems from an individual's inability to be present and connected with their own emotions and experiences, including pain, fear, rejection, and love.
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