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Sex, Drugs, and Money Might Actually Make You Happier (ft. Sonja Lyubomirsky)
The Subtle Art of Not Giving a F*ck Podcast
The Underrated Impact of Kindness on Happiness and Health
Acts of kindness benefit oneself as much or even more than the recipient. Studies reveal that people who perform regular acts of kindness feel happier, more connected, and even exhibit positive genomic effects, leading to a stronger and healthier immune profile.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode