The importance of self-care for therapists

Therapists must prioritize self-care to effectively support their clients. It is crucial for therapists to communicate to their patients that it is not the patient's responsibility to care for them. By ensuring adequate self-care, therapists can manage their own challenges, maintain mental clarity, and provide the best support to their clients. During challenging times like the pandemic, therapists should feel empowered to express their emotions and concerns while still maintaining a professional demeanor.