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#154 Emily Balcetis: Setting and Achieving Goals

The Knowledge Project with Shane Parrish

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The Importance of Middle Stage in Goal Setting

The middle stage of pursuing a goal can be challenging due to obstacles and competing goals/nMany people experience a drop-off in motivation during the middle stage/nBeing intentional about directing attentional focus can increase motivation and performance/nLooking towards the finish line can provide a burst of motivation and encourage goal-relevant activity

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