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Ketosis and Depression: An inspiring personal story from Stanford's Healthcare Innovation Lab.

Metabolic Mind

NOTE

Embrace Early Detection for Insulin Resistance

Fasting insulin and HOMA IR testing provide more sensitive measures for detecting insulin resistance than traditional metrics like hemoglobin A1c and fasting glucose. These conventional tests often identify issues only after years or decades of insulin resistance has developed. Adjusting testing paradigms to prioritize these more sensitive measurements allows for earlier intervention and better management of metabolic health.

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