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Jason Fox: Approaching life with a Special Forces mindset (E264)

The High Performance Podcast

NOTE

React with Response, Not Reaction

Reacting based on emotion occurs faster than rational processing. To bridge the gap between fear-driven reactions and logical responses, it is crucial to pause and assess before taking action. Avoid impulsive reactions by following the military principle of not rushing into decisions, but responding after thoughtful consideration and risk mitigation.

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