187: Drop Zones & Launch Pads, with Jesse J. Anderson
Focused
00:00
Recognizing and Celebrating Accomplishments
Implementing a tactic of celebrating wins, even small ones, helps recognize and appreciate progress. Rather than dwelling on unfinished tasks, focusing on what has been accomplished boosts motivation. Another strategy is the "smile file", a collection of positive achievements to combat "success amnesia" and remember past accomplishments.
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