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How to develop the habits you want – and get rid of the ones you don’t (w/ James Clear)

How to Be a Better Human

NOTE

Focus on Systems Over Goals

The key insight is the importance of focusing on systems over goals in achieving success. Setting a goal is simple, but building a collection of habits and behaviors that contribute to that goal is the real challenge. The daily habits that make up a system are what ultimately determine success. The gap between a desired outcome and daily habits will always be filled by the daily habits. Current results are a reflection of the habits and systems in place, indicating the necessity of aligning habits with desired outcomes.

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