Intense Love and Vulnerability in Children | 27sec snip from Huberman Lab

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Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds

Huberman Lab

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Intense Love and Vulnerability in Children

Children possess heightened sensory abilities and attentiveness to detail. Their intense love is intertwined with vulnerability that is closely connected to their sense of shame, leading to explosive emotional reactions. Children may perceive their own feelings as threatening, causing them to experience a profound fear of abandonment or being overwhelming to others.

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In this episode, my guest is Dr. Becky Kennedy, Ph.D., a clinical psychologist, bestselling author, and founder of Good Inside, an education platform for parents and parents-to-be. We discuss actionable protocols for raising resilient, emotionally healthy kids and effective alternatives to typical forms of reward and punishment that instead teach children valuable skills and strengthen the parent-child bond. These protocols also apply to other types of relationships: professional, romantic, friendships, siblings, etc.

We explain how to respond to emotional outbursts, rudeness, and entitlement, repair fractured relationships, build self-confidence, and improve interpersonal connections with empathy while maintaining healthy boundaries.

We also discuss how to effectively communicate with children and adults with ADHD, anxiety, learning challenges, or with “deeply feeling” individuals.

The conversation is broadly applicable to all types of social interactions and bonds. By the end of the episode, you will have learned simple yet powerful tools to build healthy relationships with kids, teens, adults, and oneself.

For show notes, including referenced articles and additional resources, please visit hubermanlab.com.