Embrace Imperfection to Overcome Impulsivity

Humans often struggle to learn from past mistakes, as this doesn't come naturally to us. Factors such as impulsivity and the pursuit of immediate pleasure hinder our ability to delay gratification for long-term rewards. These challenges are often associated with ADHD, leading to difficulties in task completion and following directions. Acknowledging the shared struggle of humanity can reshape our understanding of ADHD and perfectionism. Accepting that our work will not achieve perfection allows us to embrace our human imperfections and encourages the pursuit of meaningful actions despite imperfections.