046 - The Coach Up: How (and Why) To Do A Digital Sabbath
excellence, actually
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Balance Connection with Simplicity
Using a flip phone like the Jitterbug can promote intentional communication while minimizing digital distractions. It serves primarily as an emergency tool, ensuring vital connections with family and close friends are maintained, particularly during weekends. While there may be a trade-off in missing out on spontaneous social activities, the necessity of emergency preparedness, such as a fall detection feature, underscores its practical value. This approach encourages a digital detox while still supporting essential relationships.
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