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Peptide & Hormone Therapies for Health, Performance & Longevity | Dr. Craig Koniver

Huberman Lab

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Embrace Recovery: The Healing Power of BPC-157

BPC-157, known as body protection compound 157, has gained popularity due to its anti-inflammatory properties and its utilization among a wide range of patients, particularly athletes. It effectively reduces inflammation, stiffness, and soreness, leading to enhanced recovery and overall well-being. Clinical observations indicate that BPC can start at a conservative dose of 500 micrograms per day, which can be increased to 5,000 micrograms per day, with a protocol of five days on and two days off, yielding positive results for various conditions, including post-viral recovery. Given its potential benefits, it is particularly advantageous for those engaging in regular fitness activities, as it aids in both reducing inflammation and enhancing recovery, making it a valuable addition to wellness routines.

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