Huberman Lab

Peptide & Hormone Therapies for Health, Performance & Longevity | Dr. Craig Koniver

1168 snips
Oct 7, 2024
Guest
Craig Koniver
Dr. Craig Koniver, a board-certified physician specializing in performance medicine, explores the fascinating world of peptide and hormone therapies. He discusses GLP-1 analogs for weight loss and BPC-157's impressive healing properties. The conversation dives into testosterone therapy, cutting-edge NAD treatments, and cognitive enhancers like methylene blue. Dr. Koniver underscores the importance of sourcing these therapies safely and working with qualified professionals to maximize benefits while navigating potential risks.
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INSIGHT

Peptides: Chains of Amino Acids

  • Peptides are chains of amino acids, classified as peptides if they contain 40 or fewer amino acids.
  • The human body produces hundreds of thousands of peptides, but only a small fraction are used therapeutically.
ADVICE

GLP-1 Agonists for Weight Loss

  • Dr. Koniver advises using GLP-1 agonists like trizepatide to help patients achieve weight loss goals, which can increase motivation for healthier habits.
  • Microdosing GLP-1 and combining it with resistance training can mitigate muscle loss concerns.
ADVICE

GLP-1 Microdosing

  • Microdosing GLP-1 agonists can prevent rapid weight loss and associated negative side effects like muscle loss and "Ozempic face".
  • Aim for losing two pounds or less per week on GLP-1 agonists.
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