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#848 - Will Tennyson - Male Body Dysmorphia, Fat Loss & Insane Challenges
Modern Wisdom
Trust Your Process, Ignore the Noise
The modern approach to fitness emphasizes functionality over sheer strength, as individuals seek to improve their overall physical capabilities. With the overwhelming amount of fitness information available online, it is crucial to find and commit to a single trusted source for guidance. Embrace consistency in your routine, and resist the urge to constantly change based on conflicting advice. If your current regimen is effective, stick with it while remaining open to new ideas for future exploration. Ultimately, experiment with different perspectives, but prioritize finding a method that works best for you and allows time for evaluation.
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