Physiology Friday: [Cholesterol] How to Read Bloodwork for Lipids, Triglycerides, and Fatty Acids w/ Anders Varner, Doug Larson, and Dan Garner Barbell Shrugged
Barbell Shrugged
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Healthy Habits Over Medication
Statins can reduce testosterone levels, affecting cholesterol and heart health. However, solely relying on statins without addressing unhealthy lifestyle choices like poor diet and lack of exercise may not effectively prevent cardiovascular disease. Simple habits like consuming three vegetables per day have been proven to lower LDL cholesterol, but many opt for medication over making lifestyle changes.
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