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2272: The Dangers of Heavy Metals & How to Flush From Your Body With Dr. Stephen Cabral
Mind Pump: Raw Fitness Truth
Combining Heavy Metal Detoxes and Sauna for Detoxification
Two effective detox methods are using heavy metal detox kits and sauna sessions to reduce elevated levels of heavy metals like aluminum and mercury in the body. In cases of high mercury levels, it is uncommon and might not be solely attributed to diet, like consuming fish. Selenium could aid in liver detoxification to help eliminate mercury, although its specific role in balancing out mercury is unclear. Good electrolyte levels were noted in the individual's tests, indicating a healthy balance in 2022.
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