Deep Dive with Ali Abdaal  cover image

9 Systems To Build A Life Of Abundance - Sahil Bloom

Deep Dive with Ali Abdaal

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The biggest predictor of health at age 80 is relationship satisfaction at age 50

Relationship satisfaction at age 50 is the most significant factor determining health at age 80, according to the Harvard study of adult development. This finding underscores the importance of nurturing and developing meaningful relationships throughout life for better health outcomes in the later years.

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