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#710 - Jim Kwik - 10 Hacks To Improve Your Memory, Focus & Attention
Modern Wisdom
The Power of the Brain and Killing Ants
The brain has immense potential with more connections than there are stars in the universe. By adopting a good brain diet, teaching others, and challenging oneself, one can tap into this incredible power. Dr. Daniel Ayman emphasizes the importance of 'killing ants,' which refers to eliminating automatic negative thoughts. Our self-talk shapes our reality, as thoughts drive beliefs and behaviors. Recognizing and changing negative thoughts can lead to a more positive and limitless brain.
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