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The Tim Ferriss Show cover image

Ep 37: Tony Robbins on Morning Routines, Peak Performance, and Mastering Money

The Tim Ferriss Show

NOTE

The Power of 10 Minutes

The speaker recommends practicing ten minutes of mindfulness every day to improve one's life./nThe focus of mindfulness is on feeling the presence of God or "inner presence"./nThe breathing pattern practiced during mindfulness helps to reduce stress and improve one's life.

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