Meditation Party: Magic, Mystery, Intuition, Tattoos, and Non-Efforting | Sebene Selassie and Jeff Warren
10% Happier with Dan Harris
Letting go and embracing balance: Meditation instructions and the neuroscience connection
The speaker talks about the tattoos they have and how they serve as valuable advice. They mention being slightly hungover and tired from a late dinner but are excited to spend time with the audience. The speaker addresses the nervousness surrounding discussing mysticism and magic, mentioning their love for science and connection to a scientifically literate meditation teacher.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
