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Meditation Party: Magic, Mystery, Intuition, Tattoos, and Non-Efforting | Sebene Selassie and Jeff Warren
10% Happier with Dan Harris
Letting go and embracing balance: Meditation instructions and the neuroscience connection
The speaker talks about the tattoos they have and how they serve as valuable advice. They mention being slightly hungover and tired from a late dinner but are excited to spend time with the audience. The speaker addresses the nervousness surrounding discussing mysticism and magic, mentioning their love for science and connection to a scientifically literate meditation teacher.
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highlights
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