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617: Longevity Scientist Reveals How to Slow Aging & Even Reverse It! | Dr. David Sinclair

The Ultimate Health Podcast

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Nourish, Move, and Supplement for Life

Feeding dogs a diet rich in raw and whole foods is essential for their health, with attention to portion control and meal frequency, ideally limiting to one meal a day. Regular exercise is crucial, especially for larger breeds, allowing them to engage in natural behavior. Additionally, incorporating specific supplements like fisetin, known for activating sirtuins and targeting unhealthy cells, along with corcytin, can further enhance health, though they should not necessarily be taken daily. This holistic approach combines proper nutrition, movement, and targeted supplementation to promote optimal well-being.

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