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333: The Insane Brain and Body Benefits of Creatine—Dosing, How to Use, Men vs. Women, Risks, and More | Darren Candow, PhD
The Genius Life
Creatine and Alzheimer's Disease
The impact of creatine on water retention in the brain is uncertain. It is not known if it could cause water accumulation or if it has any application for Alzheimer's disease and dementia. Current data suggests no significant benefits over a placebo, but the sample sizes are small and there is a lot of variability in neurological conditions.
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