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Lauryn Bosstick aka The Skinny Confidential: Reaching Your Fullest Potential, Being an Investor, First Ever Arrae x The Skinny Confidential Product, & More
The Dream Bigger Podcast
The Impact of Disconnecting from Phones: A Personal Journey
The narrator changed their life by reducing phone usage. They observed that when they used their phone in the morning, it made them reactive and less grounded. So, they started testing different strategies, like not using the phone until later in the day and keeping it out of the bedroom. They noticed a significant improvement in anxiety levels, productivity, and overall well-being. The narrator believes that constantly being immersed in other people's lives through the phone is unproductive. By disconnecting from the phone, they felt more present and focused.
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