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112 The Power of Compassion and Curiosity Toward Ourselves with Aundi Kolber

The Place We Find Ourselves

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Is It Safe To Be Yourself?

When or brain has to prioritize danger and threat, there can be significant alterations to our brain. If that hasn't been repaired, if that's not being tended to, that's we're carrying with us. We know that what we pay attention to shapes our brain. That means that if you're continually on that lookout, that is still true. But we're missing, oh, look at that sunset. I don't think i've ever seen it like this before. It was a very special moment for me. The sun had just gone down in the west of England. There were some clouds but they didn't last long. They looked more like an orange glow than red. And then

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