2min snip

The Happiness Lab with Dr. Laurie Santos cover image

Build the Life You Want... Advice from Arthur Brooks and Oprah

The Happiness Lab with Dr. Laurie Santos

NOTE

The Triune Brain: Ancient Functions, Limbic System, and Neocortex

The human brain can be described as having three main parts: the lizard brain, the limbic system, and the neocortex./nThe lizard brain, or brain stem, is responsible for functions that we aren't conscious of, such as breathing and walking./nThe limbic system, which includes parts like the amygdala and nucleus accumbens, creates desires, feelings, and emotions./nThese emotions serve as signals to the neocortex, particularly the prefrontal cortex, which is responsible for conscious decision-making./nNegative emotions like anger and fear are evolved responses to real threats.

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