The Happiness Lab with Dr. Laurie Santos cover image

Build the Life You Want... Advice from Arthur Brooks and Oprah

The Happiness Lab with Dr. Laurie Santos

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The Triune Brain: Ancient Functions, Limbic System, and Neocortex

The human brain can be described as having three main parts: the lizard brain, the limbic system, and the neocortex./nThe lizard brain, or brain stem, is responsible for functions that we aren't conscious of, such as breathing and walking./nThe limbic system, which includes parts like the amygdala and nucleus accumbens, creates desires, feelings, and emotions./nThese emotions serve as signals to the neocortex, particularly the prefrontal cortex, which is responsible for conscious decision-making./nNegative emotions like anger and fear are evolved responses to real threats.

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