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Is Your Partner Doing All the Heavy Lifting?
One of the fastest ways out of feeling resentful about over functioning if that's the role that you're feeling like you're in is to widen out your lens and take a broader perspective. We tend to be hyper focused about the areas in which we are over functioning, and we tend to be a bit blinded to the areas where we are under functioning. See, what happens if you widen out the lens look at the whole landscape? Is there perhaps another realm where your partner is having a very similar experience of you? And if so, that can just begin to kind of lift and shift that narrative, that kind of it's all on me narrative, and open up some compassion for ah,