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Prioritize Goals First step 4.2
Redirection towards achieving goals must focus on immediate action instead of procrastination. Adopting the mindset of completing tasks first and postponing others helps prevent self-sabotage. When tasks are deferred with the intention of handling them later, they often remain unaddressed. Prioritizing goals at the start of the day or week enables effective time management and reduces shame associated with procrastination. This approach not only promotes task completion but also allows for enjoying the process.