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459 | Follow the Thread | Cory Muscara
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The Importance of Leaning into Discomfort and Curiosity
Leaning into discomfort and curiosity allows us to connect with others instead of being triggered into an unhelpful reaction. By exploring the feelings of being blocked, we can address underlying issues in relationships. Instead of deflecting from discomfort, shifting curiosity towards the root cause can lead to self-awareness and important inquiries. Distractions like phone use can be a way to avoid discomfort, but embracing curiosity can reveal deeper needs and spark meaningful changes in our lives. Taking responsibility for decisions and facing difficult conversations leads to inner freedom and growth, rather than seeking temporary comfort by avoiding important discussions.
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