Remember to be grateful and set intentions before checking your phone. Small changes can have a big impact. Reed Hoffman shares his optimism. Capital One Business supports entrepreneurs. Engage with listeners to get five-star reviews and encourage them to share episodes.
To survive your entrepreneurial journey, you have to learn to recharge. Knowing when to turn the lights out may be the only way to keep the lights on. Few know this better than Arianna Huffington, who dramatically scaled the Huffington Post – and then experienced profound physical burnout. Her venture, Thrive Global, scales the idea of balance across an organization. With cameo appearances from Chris Yeh (co-author, Blitzscaling) and Dr. Matt Walker (author of Why We Sleep).