Episode 8: What Is Self-Sabotage
SelfHealers Soundboard
Why Resistance to Change is Normal
Our subconscious often prioritizes familiarity and predictability as the safest option/nWhen we set an intention to do something different, we often meet resistance/nResistance can manifest in our mind or body, and we are driven to the safety of the familiar/nGoing back to old patterns is not shameful, as our subconscious is designed to keep us safe
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
