57sec snip

On Purpose with Jay Shetty cover image

Charli D’Amelio ON: How Our Thoughts Define Our Reality & Ways to Shift Self-Criticism Into Curiosity

On Purpose with Jay Shetty

NOTE

The Power of Positive Self-Talk

Permission to be open with yourself is important/nPositive self-talk is often overlooked/nSpeaking in a positive tone can lead to feeling more positive/nAcknowledging the little positive things can make a difference

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