AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
058: If I Had to Start Training All Over Again
The Nick Bare Podcast
Consistency is key in building and maintaining progress
Consistency in training, dieting, and habits is crucial for progress as it compounds over time. Building progress requires ongoing effort and maintenance, unlike building a house that stands forever once completed. It is important to continuously put in the work to maintain and improve your physical fitness and well-being. Setting small goals along the way can help in achieving long-term success.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode