AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
#661 - Sam Harris - How To Take Control Of Your Mind
Modern Wisdom
The Importance of Living in the Present Moment - Sam Harris
The reality of your life is always now. Understanding this truth about your mind is crucial for finding happiness. The past is a memory, and the future is an anticipation. We spend most of our lives forgetting the present moment, hoping to become happy in the future. But the future never arrives. Even when we think we're in the present moment, we are always looking ahead, solving problems. It is possible to drop your problems, even for a moment, and enjoy the truth of your present life.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode