Is Toxic Productivity Ruining Your Life? w/Israa Nasir
The Psychology Podcast
00:00
Avoid Autopilot Mode
- Avoid operating on autopilot to truly engage with life.
- Autopilot leads to disengagement from relationships and a lack of agency.
- It creates a sense of going through the motions without genuine presence.
- Living on autopilot can result in living someone else's life, not your own, pursuing others' expectations rather than personal desires.
- This can lead to an empty feeling and disconnect from one's true self.
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