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Arianna Huffington: How To Avoid Burnout Without Sacrificing Success

Erika Taught Me

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Navigating Work-Life Balance and Prioritizing Well-being for Sustainable Success

Change in prioritizing well-being and work-life balance needs to come from individuals who should not wait for permission from higher-ups. People need to take action themselves to avoid negative consequences on their health and well-being. Rejecting the culture of burnout is crucial for sustainable success. Setting boundaries, working smarter instead of longer hours, and prioritizing well-being do not hinder success but rather enhance performance and decision-making. Downtime for humans is essential, not a flaw, as it plays a crucial role in maintaining well-being and enhancing performance.

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