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#736 - Dr Paul Conti - How To Fix Your Negative Inner Thoughts

Modern Wisdom

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Overcoming self-fulfilling prophecies and inner voices

The danger lies in self-fulfilling prophecies where distress increases and one struggles to engage in a conversation, thereby making negative thoughts come true. It is crucial to prepare for these moments by acknowledging and disempowering negative inner voices with dismissive humor. This practice helps in maintaining focus during interactions rather than giving power to intrusive thoughts, which is a normal part of the process of overcoming them.

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