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2361: How to Speed Up Muscle Growth, the Benefits of the Front Squat Vs. the Back Squat, Signs it is Time to Reverse Diet & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Navigating a Stressful Health Crisis While Traveling
During a stressful health crisis while traveling, the individual's partner provided various remedies to alleviate the symptoms, resulting in some relief. However, the individual became too scared to fly the next morning due to the ordeal. They rescheduled the flight, and after a day of consuming electrolytes and nutrient-rich foods, they attempted to fly again, which was a highly stressful experience. The airlines were accommodating, providing a wheelchair and assistance. Despite not being in a suitable condition to fly, they managed to board the plane with a brave face. Upon returning home to the US, the individual was put on antibiotics and anti-inflammatories. One night, after taking antibiotics, the individual vomited, leading to concerns about bacterial infection. When vomiting occurred again the next morning, the partner insisted on taking the individual to the hospital, where they were diagnosed as dehydrated and in need of further medical attention, leading to a three-day stay in the ER ICU. Now, back home for four days, the individual is on the road to recovery.
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