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Ep. 282: Champions Stay Present, feat. Josh McKinney

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Embracing Mindset and Competing

Focusing on being in control of one's performance rather than external factors is crucial for competitive success. Recognizing the impact of mindset on skill level is key, as mindset can either enhance or limit skill. Overcoming imposter syndrome and self-doubt is essential for athletes to perform at their best. Embracing one's true self and being present in the moment is vital for success in competition.

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