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482: Overcome Your Fear Of Cholesterol with Dr. Cate Shanahan

Wise Traditions

NOTE

Cholesterol Isn't the Culprit

Cholesterol should be understood as a nutrient rather than a primary cause of heart disease. The absence of clear answers regarding the causes of heart issues suggests that factors such as stress may play a significant role, particularly among high-powered executives. It's important for individuals to feel empowered in health discussions, particularly when confronting medical opinions that may emphasize cholesterol as a primary concern.

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