AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min snip
How body fat impacts health and aging
ZOE Science & Nutrition
Exploring the Role of Body Fat in Health and Aging
Body fat can actually be beneficial for health, especially as women age and go through menopause. The misconception that all body fat is bad needs to be debunked. Body fat is stored in fat cells and serves as a source of energy. It also acts as an endocrine organ, secreting important hormones. Healthy fat cells have the ability to expand and store extra calories, while unhealthy fat cells cannot expand and cause health issues.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode