You have more control over your emotions than you think with Lisa Feldman Barrett
Worklife with Adam Grant
The Brain's Constant Problem-Solving
The brain is constantly attempting to solve the inverse problem of deciphering sensory signals received from the external world. It must accurately guess the causes of these signals to make informed decisions to ensure survival. The brain's ability to make precise guesses leads to efficient metabolic functioning, which ultimately dictates overall health and wellness.
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