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How Your Thoughts Create Or Destroy Your Confidence
THE ED MYLETT SHOW
Building Self-Confidence and Overcoming Self-Doubt
In order to overcome self-doubt, it is important to understand that these doubts and negative thoughts about ourselves are not our original thoughts. They were planted in us by external sources, such as parents, teachers, or peers. The power of belief is incredible, as our minds work to prove these beliefs true. However, we can build self-confidence by realizing that these beliefs are not our own and by finding references and experiences that counteract them. It is important to guard our beliefs and understand that we were not born with self-doubt. By understanding this, we can eliminate self-doubt and build self-confidence.
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