THE ED MYLETT SHOW How Your Thoughts Create Or Destroy Your Confidence
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Nov 30, 2023 Explore the critical role of self-confidence and how self-doubt can hinder success in various aspects of life. Discover effective techniques to conquer the inner voice of negativity that undermines your worth. Learn how building self-confidence requires nurturing it from within, rather than relying solely on external validations. This insightful discussion provides practical strategies to replace self-doubt with a robust sense of self-worth, empowering you to embrace your true potential.
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Origins of Self-Doubt
- Self-doubt and negative thoughts aren't inherent; they are learned from external sources.
- These sources can include parents, teachers, or peers during formative years.
The Power of Belief
- Once a belief is formed, the mind seeks to confirm it, even if it's negative.
- It finds real-life examples to reinforce these beliefs, making them harder to change.
Building Self-Confidence
- Build self-confidence by keeping promises to yourself, like setting small, achievable goals.
- Acknowledge and give yourself credit for accomplishing these promises to build momentum.