57sec snip

The Dr. Gabrielle Lyon Show cover image

How to Optimize Your Nutrition for Results | Donald Layman PhD

The Dr. Gabrielle Lyon Show

NOTE

The Effects of Protein on Diabetes

Meal distribution is a confusing issue. Adding more protein to dinner is useless. Australian experiments didn't see much effect. Breakfast is important to correct, but a high carbohydrate breakfast can lead to pre-diabetes.

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