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Heroic Chat with Ben Greenfield: Creating Inventive Solutions
You Are Heroic with Brian Johnson
The Importance of Human Connectivity in Health and Longevity
The key factors for a fulfilling life and good health are prioritizing connection with God, family, and community. Even in dealing with cancer, the most important factor for healing and preventing the disease is human connectivity. This is demonstrated by the example of a 110-year-old individual from Sardinia who attributes their long life to regular social interactions, despite not following specific health practices.
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