AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies
Huberman Lab
How Cold, Dry Air Affects Our Susceptibility to Viral and Bacterial Infections
Cold, dry air increases susceptibility to viral and bacterial infections through the nose and mouth./nNose breathing is recommended unless exercising or talking./nMucus lining of nose and mouth traps viruses and bacteria./nCold, dry environments can cause thinner and less robust mucosal lining.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode