The Challenges of Adapting Visual Medium into Writing

Different modes of communication can convey different messages/nVideos and written content may overlap in certain situations/nThe reading experience can feel disjointed and the small chapter size adds to it/nPart three of the podcast focuses on emotional pain and contains four chapters/nEmotions are not inherently positive or negative, they simply reflect one's current state/nMindfulness meditation emphasizes observing and acknowledging one's emotions/nChoosing whether to act on emotions or sit with them is a personal decision/nAvoiding prolonged immersion in negative emotions may be advisable