AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min snip
The Body Language Expert: 4 Body Language Tricks That Will Make Them Love You And Respect You! - Doctor Amy Cuddy
The Diary Of A CEO with Steven Bartlett
Blueprint of Powerful Body Language
Feeling powerful can change our mindset and behavior. Power poses, such as standing with hands on hips or in a victory pose, can change the way we feel before a stressful situation. But being expansive goes beyond power poses. It's how we walk, talk, and breathe. Being expansive activates our behavioral approach system, making us see challenges as opportunities and others as allies. Feeling powerful makes us more creative, trusting, and likely to take action for ourselves and others. When we feel powerful, we are more likely to step in and help in emergencies. So, as we expand and step forward, the world expands.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode