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IFS Talks cover image

The Nature of The Self, with Dick Schwartz

IFS Talks

NOTE

Transform Anger into Compassionate Action

The interpretation of anger and rage as inherently negative prevents constructive engagement with the underlying issues. Recognizing that self can channel powerful feelings, one can stand against injustice while maintaining a connection to compassion. Understanding the vulnerabilities behind aggressive behaviors allows for better insight and a balanced approach to responding to troubling figures, fostering both action and empathy.

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