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Unhappy at work? How to plan your next move

Life Kit

NOTE

Embrace Messy Emotions in Work

A therapeutic approach to job relationships allows embracing complicated feelings like ambivalence and mixed emotions towards work. People often overlook emotional complexities in their career decisions, opting for structural solutions instead. Like in personal relationships, addressing deep psychological issues underlying work unhappiness is crucial for professional fulfillment. It's normal to have conflicting emotions about work, akin to complexities in personal relationships.

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